Jorge Sayago 7:12 row
1,513m
Meters
7:12.2
Time
2:22.8
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 31, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,513m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 7:12.2 | 503m | 2:11.4 | 154 | 830 | 20 |