Jorge Sayago 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 111 |
May 02, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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