Jorge Sayago 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 134 |
May 10, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 136 | 24 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 25 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 25 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 25 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 23 |
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Workout Graph
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