Jorge Sayago 10:00 row
415m
Meters
10:00.0
Time
12:02.8
Pace
22
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 132 |
May 10, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 415m | 12:02.8 | 1 | 303 | 23 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
| 4:00.0 | 10m | 1:40:00.0 | 0 | 300 | 0 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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