Jorge Sayago 5:00 row

1,116m

Meters

5:00.0

Time

2:14.4

Pace

64

Calories

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count112
Drag Factor118

May 06, 2019 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,116m 2:14.4 144 796 22
1:00.0 208m 2:24.2 117 701 21
2:00.0 225m 2:13.3 148 808 23
3:00.0 225m 2:13.3 148 808 22
4:00.0 234m 2:08.2 166 871 23
5:00.0 225m 2:13.3 148 808 23

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Workout Graph

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