Jorge Sayago 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
May 06, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
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