Jorge Sayago 3:23 row
304m
Meters
3:23.6
Time
5:34.8
Pace
21
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 122 |
July 07, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 304m | 5:34.8 | 9 | 332 | 26 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 29 |
| 1:08.3 | 104m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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