Jorge Sayago 2:22 row
475m
Meters
2:22.4
Time
2:29.8
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 121 |
July 07, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 475m | 2:29.8 | 104 | 657 | 29 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:42.1 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 1:03.2 | 100m | 1:45.5 | 298 | 1325 | 31 |
| 1:24.6 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 1:42.5 | 75m | 1:59.3 | 206 | 1008 | 20 |
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