Jorge Sayago 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 15, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 732 | 61 | 23 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 24 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |