Jorge Sayago 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 15, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |