Jorge Sayago 2000m row
2,000
Meters
7:54.8
Time
1:58.7
Pace
121
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
July 14, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 917 | 121 | 28 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:22.9 | 600 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.2 | 800 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.4 | 900 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.7 | 1,300 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:24.0 | 1,500 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.9 | 1,700 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.7 | 1,800 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.6 | 1,900 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.4 | 2,000 | 1:57.0 | 219 | 923 | 6 | 31 |