Jorge Sayago 2000m row
2,000m
Meters
7:54.8
Time
1:58.7
Pace
121
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
July 14, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.4 | 900m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 1,100m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.6 | 1,200m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 0:23.8 | 1,600m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.9 | 1,700m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.7 | 1,800m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 1,900m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.4 | 2,000m | 1:57.0 | 219 | 1052 | 31 |