Jorge Sayago 2000m row
2,000m
Meters
9:44.6
Time
2:26.1
Pace
108
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 22, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 23 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 24 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 23 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 25 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 23 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 26 |
| 1:05.4 | 800m | 5:27.0 | 10 | 334 | 9 |
| 0:28.6 | 900m | 2:23.0 | 120 | 711 | 25 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 26 |
| 0:26.7 | 1,100m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 27 |
| 0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 25 |
| 0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 24 |
| 0:26.3 | 1,500m | 2:11.5 | 154 | 829 | 27 |
| 0:21.9 | 1,600m | 1:49.5 | 267 | 1217 | 30 |
| 0:24.1 | 1,700m | 2:00.5 | 200 | 988 | 27 |
| 0:25.9 | 1,800m | 2:09.5 | 161 | 854 | 28 |
| 0:24.4 | 1,900m | 2:02.0 | 193 | 963 | 30 |
| 0:22.4 | 2,000m | 1:52.0 | 249 | 1157 | 32 |