Jorge Sayago 2000m row
2,000m
Meters
9:17.4
Time
2:19.3
Pace
119
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 01, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 1:23.9 | 100m | 6:59.5 | 5 | 316 | 8 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
| 0:25.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 27 |
| 0:24.5 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 29 |
| 0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 26 |
| 0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 29 |
| 0:25.4 | 1,200m | 2:07.0 | 171 | 888 | 26 |
| 0:24.9 | 1,300m | 2:04.5 | 181 | 924 | 29 |
| 0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 29 |
| 0:25.4 | 1,500m | 2:07.0 | 171 | 888 | 26 |
| 0:24.4 | 1,600m | 2:02.0 | 193 | 963 | 32 |
| 0:23.8 | 1,700m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.1 | 1,800m | 2:00.5 | 200 | 988 | 30 |
| 0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 2,000m | 2:03.0 | 188 | 947 | 27 |