Jorge Sayago 2:58 row
534m
Meters
2:58.4
Time
2:47.0
Pace
26
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 01, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.4 | 534m | 2:47.0 | 75 | 558 | 24 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 26 |
| 1:04.4 | 100m | 2:40.5 | 85 | 591 | 26 |
| 1:37.6 | 100m | 2:46.0 | 77 | 563 | 23 |
| 2:11.8 | 100m | 2:51.0 | 70 | 540 | 25 |
| 2:46.4 | 100m | 2:53.0 | 68 | 532 | 23 |
| 2:58.5 | 34m | 2:57.9 | 62 | 513 | 20 |