Jorge Sayago 20:00 row
4,890m
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 123 |
August 08, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 25 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 25 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 25 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 26 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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