Jorge Sayago 15:00 row
3,643m
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 119 |
August 06, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 25 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 25 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 25 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 25 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 25 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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