Jorge Sayago 20:00 row
4,811m
Meters
20:00.0
Time
2:04.7
Pace
305
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 121 |
August 20, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 25 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 24 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 25 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 26 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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