Jorge Sayago 20:00 row
4,885m
Meters
20:00.0
Time
2:02.8
Pace
313
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 121 |
August 27, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 25 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 24 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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