Jorge Sayago 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 119 |
August 29, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 26 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 |
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Workout Graph
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