Jorge Sayago 10:00 row
2,410m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
August 25, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 20 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 19 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |