Jorge Sayago 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
September 09, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |