Jorge Sayago 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 118 |
September 08, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
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