Jorge Sayago 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 120 |
September 10, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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