Jorge Sayago 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 121 |
September 12, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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