Jorge Sayago 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 120 |
September 13, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 720 | 120 | 19 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 22 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 19 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 |
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Workout Graph
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