Jorge Sayago 25:00 row
6,062m
Meters
25:00.0
Time
2:03.7
Pace
379
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 122 |
September 16, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,062m | 2:03.7 | 185 | 936 | 20 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 6:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 11:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 14:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 16:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 17:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 18:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 19:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 21:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 22:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 23:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 24:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |
| 25:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
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Workout Graph
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