Jorge Sayago 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 120 |
September 16, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 696 | 116 | 24 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 23 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 24 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 25 |
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Workout Graph
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