Jorge Sayago 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
September 18, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 23 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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