Jorge Sayago 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 121 |
September 19, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 21 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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