Jorge Sayago 10:00 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 121 |
September 19, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 696 | 116 | 21 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 22 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 |
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Workout Graph
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