Jorge Sayago 25:00 row
6,055
Meters
25:00.0
Time
2:03.8
Pace
380
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 121 |
September 22, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,055 | 2:03.8 | 184 | 912 | 380 | 19 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 19 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 18 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 18 |
| 6:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 |
| 7:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 |
| 8:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 |
| 9:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 19 |
| 10:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 19 |
| 11:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 20 |
| 12:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 |
| 13:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 19 |
| 14:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 |
| 15:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 20 |
| 16:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 19 |
| 17:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 19 |
| 18:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 |
| 19:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 19 |
| 20:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 |
| 21:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 20 |
| 22:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 |
| 23:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 19 |
| 24:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 20 |
| 25:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.