Jorge Sayago 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
September 22, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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