Jorge Sayago 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 120 |
September 30, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 25 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
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