Jorge Sayago 5:00 row

1,099m

Meters

5:00.0

Time

2:16.4

Pace

64

Calories

Average Watts138
Calories Per Hour773
Stroke Rate18
Stroke Count92

October 01, 2019 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,099m 2:16.4 138 773 18
1:00.0 208m 2:24.2 117 701 18
2:00.0 205m 2:26.3 112 684 17
3:00.0 219m 2:16.9 136 768 18
4:00.0 235m 2:07.6 168 878 20
5:00.0 233m 2:08.7 164 864 19

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Workout Graph

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