Jorge Sayago 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
October 01, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 0 | 18 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 0 | 17 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 0 | 18 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 0 | 20 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 0 | 19 |
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Workout Graph
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