Jorge Sayago 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 120 |
October 03, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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