Jorge Sayago 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
October 17, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 19 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 18 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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