Jorge Sayago v25:00/4:00r...2 row
11,884m
Meters
50:00.0
Time
2:06.2
Pace
699
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,900m |
| Overall Time | 54:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
October 24, 2019 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,884m | 2:06.2 | 174 | 899 | 20 | |
| 25:00.0 | 5,930m | 2:06.4 | 173 | 895 | 20 | |
| r: 4:00 | 16m | |||||
| 25:00.0 | 5,955m | 2:05.9 | 175 | 902 | 20 | |
| r16m |
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Workout Graph
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