Jorge Sayago 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 163 |
October 24, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 17 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 17 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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