Jorge Sayago v20:00/4:00r...2 row
9,351m
Meters
40:00.0
Time
2:08.3
Pace
535
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,365m |
| Overall Time | 44:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
October 29, 2019 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,351m | 2:08.3 | 166 | 869 | 19 | |
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 19 | |
| r: 4:00 | 14m | |||||
| 20:00.0 | 4,694m | 2:07.8 | 168 | 876 | 20 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.