Jorge Sayago v25:00/4:00r...2 row
11,945m
Meters
50:00.0
Time
2:05.5
Pace
707
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,968m |
| Overall Time | 54:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 738 |
November 05, 2019 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,945m | 2:05.5 | 177 | 908 | 19 | |
| 25:00.0 | 5,925m | 2:06.5 | 173 | 893 | 19 | |
| r: 4:00 | 23m | |||||
| 25:00.0 | 6,021m | 2:04.5 | 181 | 923 | 20 | |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.