Jorge Sayago 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
November 05, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 20 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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