Jorge Sayago v25:00/4:00r...2 row

11,770m

Meters

50:00.0

Time

2:07.4

Pace

688

Calories

Rest Distance22m
Rest Time4:00.0
Overall Distance11,792m
Overall Time54:00.0
Average Watts169
Calories Per Hour881
Stroke Rate20
Stroke Count740

November 12, 2019 20:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,770m 2:07.4 169 881 20
25:00.0 5,895m 2:07.2 170 884 20
r: 4:00 22m
25:00.0 5,875m 2:07.6 168 878 20
r22m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.