Jorge Sayago v25:00/4:00r...2 row
11,919m
Meters
50:00.0
Time
2:05.8
Pace
704
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,940m |
| Overall Time | 54:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
November 26, 2019 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,919m | 2:05.8 | 176 | 904 | 20 | |
| 25:00.0 | 5,960m | 2:05.8 | 176 | 904 | 20 | |
| r: 4:00 | 21m | |||||
| 25:00.0 | 5,958m | 2:05.8 | 175 | 903 | 20 | |
| r21m |
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Workout Graph
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