Jorge Sayago 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
140
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 123 |
November 25, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 19 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 28 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 28 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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