Jorge Sayago 8:04 row
1,809m
Meters
8:04.3
Time
2:13.8
Pace
108
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
December 01, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,809m | 2:13.8 | 146 | 802 | 19 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 8:04.0 | 0 |
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Workout Graph
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