Jorge Sayago v1:00/1:00r...5 row

1,420m

Meters

5:00.0

Time

1:45.6

Pace

79

Calories

Rest Distance129m
Rest Time7:00.0
Overall Distance1,549m
Overall Time12:00.0
Average Watts297
Calories Per Hour1321
Stroke Rate28
Stroke Count107

December 19, 2019 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,420m 1:45.6 297 1321 28
1:00.0 285m 1:45.2 300 1332 28
r: 1:00 27m
1:00.0 284m 1:45.6 297 1321 28
r: 1:00 27m
1:00.0 284m 1:45.6 297 1321 28
r: 1:00 22m
1:00.0 284m 1:45.6 297 1321 29
r: 1:00 25m
1:00.0 283m 1:46.0 294 1311 29
r: 3:00 28m
r129m

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Workout Graph

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