Jorge Sayago 15:00 row
3,628m
Meters
15:00.0
Time
2:04.0
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
December 17, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,628m | 2:04.0 | 183 | 931 | 21 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 22 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 21 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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