Jorge Sayago 12:00 row
3,132
Meters
12:00.0
Time
1:54.9
Pace
217
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 120 |
December 25, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 217 | 27 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 55 | 27 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 27 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 27 |
| 12:00.0 | 784 | 1:54.7 | 231 | 1096 | 54 | 27 |
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Workout Graph
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