Jorge Sayago 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 108 |
December 25, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 780 | 130 | 27 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 27 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 27 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 27 |
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Workout Graph
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