Jorge Sayago 8:42 row
1,740m
Meters
8:42.8
Time
2:30.2
Pace
122
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 121 |
January 01, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.8 | 1,740m | 2:30.2 | 103 | 655 | 20 |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 27 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 25 |
| 8:42.0 | 155m | 8:42.5 | 2 | 308 | 7 |
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Workout Graph
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