Jorge Sayago 12:00 row
3,124m
Meters
12:00.0
Time
1:55.2
Pace
211
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 122 |
January 06, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 26 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 6:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 8:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 9:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 10:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 11:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 12:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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