Jorge Sayago 12:00 row
3,124
Meters
12:00.0
Time
1:55.2
Pace
211
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 122 |
January 06, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,124 | 1:55.2 | 229 | 1055 | 211 | 26 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 29 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 8:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 10:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 11:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 12:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 |
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Workout Graph
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