Jorge Sayago 12:00 row
1,052
Meters
12:00.0
Time
5:42.2
Pace
210
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 121 |
January 06, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,052 | 5:42.2 | 9 | 1050 | 210 | 26 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 28 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 23 |
| 5:00.0 | 0 | |||||
| 6:00.0 | 0 | |||||
| 7:00.0 | 0 | |||||
| 8:00.0 | 0 | |||||
| 9:00.0 | 0 | |||||
| 10:00.0 | 0 | |||||
| 11:00.0 | 0 | |||||
| 12:00.0 | 0 |
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