Jorge Sayago 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 121 |
January 06, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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